Your Journey
After Baby
For optimum health, we must determine what foods, approaches, and lifestyle decisions work best for each individual, while taking into consideration the whole person rather than just symptoms.
When given the chance and supplied with appropriate nourishment, our bodies have an innate ability to heal themselves and thrive. The body is always changing, so our approach must have flow, adaptability, and flexibility.
One person's health, happiness, and vibe affects everyone around them, extending out to our global community. Habits and attitudes are contagious. By bettering yourself, you are bettering the world.
We encourage sustainable practices in our programs and personal work. We hold strict ethical guidelines when sourcing plant allies, and we partner with local, organic farmers whenever possible.
Wildcrafting is the art of tending to plant stands in the wild in a mutually beneficial relationship. I hardly ever wildcraft, but when I do, I follow strict ethical guidelines taught by my teachers Karyn Sanders and Sarah Holmes at the Blue Otter School of Herbal Medicine.
I make sure to wild*craft* and not 'wild take.' I always inspect the plant's habitat, making sure my craft will not harm the plant's family. I take into consideration any other people who may be tending wild stands.
I never take more than half, never take more than needed, always ask the plant for permission in accordance with tradition, and always spread their seeds and replant more than I take.
When crafting in this way, you can enjoy the amazing benefits of plant medicine while ensuring proper care and respect for our allies.
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