Your Journey
After Baby
San Luis Obispo County, CA
Postpartum Meal Delivery Service
I believe deep in my bones that the love and nourishment a mother receives during postpartum is of utmost importance. This shapes her health, influences her transition into motherhood, and can literally impact the rest of her life.
Postpartum is not to be taken lightly. It's a sacred transition and you deserve to be nourished deeply!
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My Approach
Perinatal Nourishment Framework
As a certified herbalist and integrative nutrition health coach specializing in perinatal nutrition, I have very carefully crafted every meal I offer. Each offering is extremely nutrient-dense in the specific nutrients that mothers need to replenish after going through pregnancy and birth (and to support breastfeeding).
I’ve blended in elements of Traditional Chinese Medicine, Ayurveda, and Native American teachings with western science-backed nutrition to create a well-rounded approach to healing the postpartum mother through real food.
All ingredients are always locally grown and certified organic when possible. I source produce from local farmers markets, meats are pasture-raised from local ranchers, and even seaweeds are locally foraged! All meals are dairy and gluten-free. Offerings change slightly in accordance with the seasons so that meals are of the highest quality.
Logistics
How It Works
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Frozen Portions
Meals come in compact 1-cup portions frozen in gallon bags. Store in the freezer for up to 4 months or fridge up to 6 days.
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Effortless Reheating
Heat in a pot on the stove or slow cooker from frozen. Warm, nourishing food is ready in minutes with zero prep cleanup.
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SLO County Delivery
Delivered straight to your doorstep across SLO County and Santa Maria Valley, or arrange free pickup in Arroyo Grande.
Packages
Pricing & Menu
Healing Broth
- • 1/2 Gallon (8 servings): $45
- • 1 Gallon (16 servings): $75
- • 1 1/2 Gallons (24 servings): $100
- • 3 Gallons (48 servings): $160
Options:
Healing Bone Broth: Organic pasture-raised bones, seasonal veggies, seaweed, lemon, ginger, turmeric, garlic, nettles, sea salt, pepper.
Healing Mushroom Broth (Vegan): Organic shiitake, maitake, lions mane, veggies, seaweed, ginger, turmeric, herbs.
Nourishing Soup
- • 1 Gallon (8 bowl servings): $168
- • 1 1/2 Gallons (12 servings): $240
- • 2 Gallons (16 servings): $304
- • 3 Gallons (24 servings): $432
Options:
Chicken Soup: Chicken, seasonal veggies, wild rice, signature spices, fresh herbs, in homemade bone broth.
Fully Loaded Chili: Grass-fed beef, beans, seasonal veggies, green chilis, warming spices, garlic bone broth base.
Combos & Bundles
- Soup + Broth Combo ($210):
1/2 Gallon Broth + 1 Gallon Soup (8 servings of each). - Double Soup + Broth Combo ($375):
1 Gallon Broth + 2 Gallons Soup (16 servings of each). - Deeply Nourished Package ($495):
3 Gallons Soup (24 servings) + 1 Gallon Broth (16 servings) + 1/2 Gallon Tea (8 servings).
Teas & Tonics ($45/Gallon):
Classic Pregnancy & Postpartum Tea (toning, mineralization) · Postpartum Warming Tea (circulation) · Lactation Support Tea (milk supply enrichment)
Nourishing Elixirs ($60/Pint Jar):
Cacao Elixir Powder (~30 servings): Fair-trade organic cacao, ashwagandha, shatavari, reishi, chaga, collagen, cinnamon. Perfect coffee replacement.
Herbal Add-Ons ($25/Pint Jar):
Postpartum Sitz Bath (dried organic herbs to soothe vaginal/perineal tearing) · Postpartum Tea Blend (loose-leaf tonic to strengthen uterus)
Handmade From Scratch
Order Postpartum Meals
Average order preparation takes about 6 days as all broths are simmered and meals are prepared from scratch to guarantee highest nutrient extraction and fresh flavor.
Note: Pricing reflects rising food costs and commitment to organic sourcing from local growers.
Perfect Gift 
Add to Baby Registry
Add this meal delivery service page to your baby registry or pool funds with friends to cover fourth-trimester healing meals.