Your Journey
After Baby
Accepting New Clients
Personalized support for your motherhood transition.
You have a unique story, and you deserve the time, space, and evidence-informed guidance to experience deep recovery and vibrant health. Together, we bridge the gap between clinical advice and maternal intuition.
Explore Coaching Packages
"Clare's coaching brought me back to my center when I felt completely depleted."
— Jessica, Mother of One
Areas of Focus
What we can focus on:
Healthy prenatal nutrition & plate balancing
Natural management of morning sickness & fatigue
Minimizing household, kitchen, & body toxins
Ancestral third-trimester labor preparation
Fourth trimester postpartum healing & meal plans
Bioavailable nutrition for breastfeeding & milk supply
Overcoming postnatal depletion & mineral imbalances
Thyroid health & postpartum hormone balance
Nervous system regulation & stress management
Nutritious first solids for baby & handling picky eaters
Coaching Options
Containers for recovery
All sessions are conducted virtually over Zoom or FaceTime. Shorter follow-up consultations are available after your initial session.
Single Session
Herbal Consultation
A focused 90-minute diagnostic session to address specific symptoms, nutritional gaps, or prenatal struggles. Includes a written lifestyle, meal, and botanical protocol.
$175
Book a Session
Most Collaborative
Three-Month Container
The Nourished Mother
My signature high-touch private coaching package: bi-weekly 1-hour coaching calls, comprehensive blood or mineral analysis review, bespoke herbal protocols shipped directly to your door, and unlimited text/voice note support.
$3,000
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Call Bundle
4-Call Package
Ongoing accountability and education to help you implement changes over a longer timeframe. Four 60-minute calls focused on grocery shopping, recipe preparation, and lifestyle habit integration.
$500
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"Preparing postpartum freezer meals is only half the battle. Re-learning how to rest, nurse, and accept help is the other. My goal is to ensure you feel held and supported through it all."
— Clare Ramirez